Before starting chiropractic care, patients often have many questions.
As a chiropractor in Omaha for over 30 years, I’ve helped thousands of patients find relief from pain and improve how they feel and function day to day.
Along the way, I’ve heard many similar questions about safety, comfort, results, and what to expect. Below are answers to those I hear most often.
If you’re completely new to chiropractic care and want a simple overview of how it works, you may want to start with our Beginner’s Guide to Chiropractic Care in Omaha.
Does a chiropractic adjustment hurt?
Most chiropractic adjustments are not painful, and many patients feel relief almost immediately.
Some people experience mild soreness afterward — similar to starting a new workout — but it typically fades within a day or two. The gentle chiropractic techniques I utilize can further reduce discomfort by using precise, low-force movements.
Is chiropractic care safe?
Yes, chiropractic care is widely considered safe when performed by a licensed and experienced chiropractor.
Care is always tailored to the individual. Many patients benefit from gentle, low-force techniques that prioritize comfort while still delivering effective results.
How many chiropractic visits will I need?
The number of visits depends on your condition, how long you’ve had it, and your overall health goals.
Some patients experience improvement quickly, while others benefit from ongoing care to correct long-standing issues and maintain results. Your care plan should always be personalized to your needs.
Can a chiropractor help with back pain, neck pain, or sciatica?
Yes, these are some of the most common conditions we treat.
Chiropractic care is often used to relieve:
- lower back pain
- neck stiffness and tension
- headaches
- sciatica and nerve-related pain
By identifying and addressing the underlying cause, many patients experience meaningful, long-lasting relief.
Why do chiropractic adjustments make a popping sound?
The "popping" sound is simply gas being released from the joint — not bones cracking.
This is a normal and harmless part of certain techniques. Many modern and gentle chiropractic methods don’t produce this sound at all.
Do I need a referral to see a chiropractor in Omaha?
In most cases, no — you can schedule directly without a referral, especially if you’re paying out of pocket.
Some insurance plans or injury-related cases — such as personal injury or workers’ compensation claims — may require a referral for coverage. If you’re unsure, call our Omaha office at (402) 898-1540. We’re happy to discuss your options before your first visit.
Will insurance cover chiropractic care?
Many insurance plans do cover chiropractic care, though benefits vary.
You may want to check with your insurance provider to understand your specific coverage. Or, again, contact us. We’ll take the time to review your benefits, discuss your treatment options, and help you decide on the best next step.
What happens during the first chiropractic visit?
Your first visit typically includes a consultation, exam, and discussion of your symptoms and goals.
It is important that we understand your health history and what you’re experiencing before recommending a personalized treatment plan. In many cases, care can begin during your first visit.
Are chiropractors real doctors?
Yes, chiropractors are licensed healthcare professionals who earn a Doctor of Chiropractic (DC) degree.
Our training focuses on diagnosing and treating musculoskeletal conditions, particularly those involving the spine and nervous system.
What is gentle chiropractic care and is it right for me?
Gentle chiropractic care uses low-force, precise techniques to restore alignment without aggressive twisting or cracking.
It’s an excellent option for patients who prefer a more comfortable approach, are new to chiropractic care, or are recovering from injury.
Looking for the Best Chiropractor in Omaha?
At Back2Health Chiropractic, Dr. Jeffrey Meyers combines 30+ years of experience with a personalized, patient-first approach.
Whether you’re dealing with back pain, headaches, sciatica, or recovering from an injury, your care is tailored to your needs. Contact our midtown Omaha office today to discuss safe and drug-free healing options.